The current situation is that either people are fat or people are skinny. However, skinny people face less health-related problems compared to the fat ones. Though, if the body looks like a box of bones, one should try to gain weight in the right proportion. One has to see if their skinniness is due to…
Fat is necessary for the body. Storing fat is our body’s survival mechanism. But this has become a bane in modern times where we have food in abundance. Around 2.1 billion people (30% of the total population) are obese/overweight around the world. People suffer from obesity due to two main reasons; one is the heredity…
What kills a man or woman (just in case a feminist is reading this)? Not the thousand battles but the fear of thousand battles, not the snakebite but the fear of snakes (well not in all cases but you get the idea though! right?), not the disease but the fear induced by the disease. Due…
Ayurveda advises a diseased person to make some amends for fast treatment and recovery. These changes in lifestyle (for diseased or healthy) will bring about a positive sea change in the physical, mental as well as emotional health. Under no circumstances should a diseased person violate these “Ayurvedic health rules”. 20 Things Ayurveda Strictly Mentions…
In this article, we will discuss Kapha dosha comprehensively. All the points about it will be covered from Ayurveda’s point of view. What is Kapha Dosha? Ayurveda states that Kapha dosha is one of the three (vata, kapha, and pitta dosha) biological energy principles that govern lubrication, stability, and support in the body. It is…
In this article, we will discuss pitta dosha comprehensively. All the points about the pitta dosha will be covered from Ayurveda’s point of view. What is Pitta Dosha? According to Ayurveda, pitta dosha is one of the three biological energy principles that govern digestion and metabolism. Pitta holds together the qualities of water and fire…
