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Ayurveda

Kavala & Gandusha: Ayurveda Oil Pulling For Oral Health
  • Ayurveda and Life

Kavala & Gandusha: Ayurveda Oil Pulling For Oral Health

Chirag Khatri06/07/202506/07/202505 mins

In this blog, we will learn about Ayurveda oil pulling, an oral care practice that is over 3000 years old and currently gaining popularity due to its powerful benefits. Introduction Oil pulling is the ancient Ayurvedic practice of swishing oil around your mouth for a certain period. It is also called Kavala or Gandusha in…

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prakriti in ayurveda featured image vata pitta kapha
  • Ayurveda and Life

Prakriti in Ayurveda : A Complete Guide

Chirag Khatri24/06/202524/06/2025016 mins

In this blog, we will comprehensively learn everything about Prakriti in Ayurveda. Prakriti Meaning In Ayurveda, the Prakriti’s literal meaning in English is “Body Nature,” “Unique Body Constitution,” or “inherent nature of an individual.” It is a unique percentage of Vata, Pitta, and Kapha dosha in the human body decided at the time of the…

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  • Ayurveda and Life

Panchamahabhutas: Master Keys to Health

Chirag Khatri18/08/201920/08/201907 mins

Panchamahabhutas or the five basic elements are the basis of existence.  How five elements came into existence? Ancient sages (scientists) perceived that the first came forth Ether into existence. From the movement of Ether element came into existence the Air element. The air then produced friction resulting in the heat. This heat gave birth to…

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dhatus in ayurveda, malas in ayurveda
  • Ayurveda and Life

3 Malas and 7 Dhatus in Ayurveda

Chirag Khatri15/08/201927/03/2024016 mins

Dhatus in ayurveda or tissue layers/bodily tissues and Malas or excretion are the most vital parts of the human body. Our overall health depends on their proper functioning. Dosha Dahtu Mala Mulam He Shariram Ayurveda Meaning- Doshas are the biological forces that work throughout the medium of Dhatus and Malas.Dhatus and Malas are the structural…

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Panchakarma-Featured Image
  • Ayurveda and Life

Panchakarma: Cure to every disease?

Chirag Khatri09/08/201920/08/201909 mins

What in the world is Panchakarma? Panchakarma (Five-actions)- five methods for eliminating excess dosha/ toxins from the body for internal purification. It is a science of completely expelling the toxins from the body. One who knows how to reduce, nourish, dry, oleate, foment, and use the astringent therapies is the real physician.      …

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Featured Image Weight Gain
  • Ayurveda Remedies

6 Infallible Ayurvedic Remedies to Gain Weight

Chirag Khatri06/08/201909/10/202306 mins

The current situation is that either people are fat or people are skinny. However, skinny people face less health-related problems compared to the fat ones. Though, if the body looks like a box of bones, one should try to gain weight in the right proportion. One has to see if their skinniness is due to…

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