
3 bodies of existence in Yoga
Yoga is more than breathing exercises and postures; it’s a vast spiritual science that explores existence. According to the ancient study of yoga, a human being has three bodies. 1. Sthula Sharira (Gross Body)2. Sukshma Sharira (Subtle Body)3. Karana Sharira (Causal Body) All three bodies are interrelated. 1. Gross Body (Sthula Sharira) 2. Subtle Body…