Rasa Panchaka: Understanding Ayurvedic Food and Medicine Properties
The five properties of food and medicine in Ayurveda are called the Rasa Panchaka. One can equate these 5 properties with Ayurveda Pharmacological Principles. The therapeutic approaches of Ayurveda science not only comprise scientific and practice-based theories for healthy living, but they also encompass holistic ways of healthy regimen.[1] An Ayurveda Practitioner or doctor keeps…