Kapha Archives - Opt Natural Stay Healthy

prakriti in ayurveda featured image vata pitta kapha

Prakriti in Ayurveda : A Complete Guide

Chirag Khatri24/06/202524/06/2025016 mins

In this blog, we will comprehensively learn everything about Prakriti in Ayurveda. Prakriti Meaning In Ayurveda, the Prakriti’s literal meaning in English is “Body Nature,” “Unique Body Constitution,” or “inherent nature of an individual.” It is a unique percentage of Vata, Pitta, and Kapha dosha in the human body decided at the time of the…

What in the World is Kapha Dosha

Chirag Khatri14/02/201901/12/2023011 mins

In this article, we will discuss Kapha dosha comprehensively. All the points about it will be covered from Ayurveda’s point of view. What is Kapha Dosha? Ayurveda states that Kapha dosha is one of the three (vata, kapha, and pitta dosha) biological energy principles that govern lubrication, stability, and support in the body. It is…