Kavala & Gandusha: Ayurveda Oil Pulling For Oral Health
In this blog, we will learn about Ayurveda oil pulling, an oral care practice that is over 3000 years old and currently gaining popularity due to its powerful benefits. Introduction Oil pulling is the ancient Ayurvedic practice of swishing oil around your mouth for a certain period. It is also called Kavala or Gandusha in…