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five sheaths

5 koshas in yoga, five sheaths in yoga
  • Yoga and Life

Pancha Kosha in Yoga : Five Sheaths of Existence

Chirag Khatri20/07/202507/07/2025010 mins

Panchkoshas are the five sheaths of the body. Pancha refers to the five, and koshas refers to the sheaths or layers. To comprehend this, we can take the example of Matryoshka dolls, Russian or stacking dolls. One doll is placed into another (smaller to larger). The five sheaths or layers are in the personality of…

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