Understanding digestion: Ayurveda’s Perspective
In this blog, we will thoroughly understand Ayurveda’s perspective on the process of digestion. As per Ayurveda, two digestive processes happen in the body.1. Gross digestion 2. Subtle digestion In Ayurveda, the process of digestion has been classified into three phases, i.e. Madhura avastha paka, amla avastha paka and katu avastha paka. These stages of…