
Abhyanga Ayurveda Massage Therapy
This article will provide an overview of Abhyanga, Ayurveda’s ancient Massage Therapy. What is Abhyanga? Abhyangam or Abhyanga in Ayurveda is a Sanskrit term that means oil massage for health improvement. It is done from the scalp to the soles of the feet. It is not limited to physical, as it also brings balance and…