
9 Obstacles Blocking Your Yoga Progress
The world functions in duality. Negative exists simultaneously with positive. If yoga has miraculous advantages, it has many obstacles (Antaryas) and pitfalls. An online survey found barriers included dullness, excessive talking, strict adherence to rules, laziness, physical and mental overexertion, fickleness and wandering of mind, unsteadiness of mind, procrastination, and oversleeping.[1] Now let’s see how these relate to the original 9 obstacles of yoga….