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  • 3 root causes and 6 stages of disease in ayurveda

    Why do we get sick? 3 Root Causes and 6 Stages of Disease in Ayurveda

    09/08/202508/07/2025
  • gunas in ayurveda

    Understanding Gunas in Ayurveda for a Healthier Body and Mind

    07/08/202508/07/2025
  • Rasa Panchaka Understanding Ayurvedic Food and Medicine Properties

    Rasa Panchaka: Understanding Ayurvedic Food and Medicine Properties

    05/08/202508/07/2025
  • shadrasa six tastes in ayurveda, six rasa in ayurveda

    Shadrasa: A guide to Six Tastes of Ayurveda

    03/08/202508/07/2025
  • ritucharya, ritu charya, ritucharya in ayurveda, ritu charya in ayurveda, six seasons in ayurveda

    Ritucharya in Ayurveda: Adapting to the Six Seasons

    01/08/202508/07/2025
  • ayurveda tongue analysis, ayurveda tongue diagnosis, tongue diagnosis, ayurveda tongue cleaning

    Ayurveda Tongue Analysis: Jihwa Pariksha

    30/07/202508/07/2025

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pata dosha featured Image
  • Ayurveda and Life

What in the world is Pitta Dosha

Chirag Khatri12/02/201901/12/2023012 mins

In this article, we will discuss pitta dosha comprehensively. All the points about the pitta dosha will be covered from Ayurveda’s point of view. What is Pitta Dosha? According to Ayurveda, pitta dosha is one of the three biological energy principles that govern digestion and metabolism. Pitta holds together the qualities of water and fire…

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vata dosha featured Image
  • Ayurveda and Life

What in the World is Vata Dosha

Chirag Khatri10/02/201901/12/2023015 mins

In this article, we will discuss vata dosha comprehensively. All the points about the vata dosha will be covered from Ayurveda’s point of view. What is Vata Dosha? In Ayurveda, Vata dosha is one of the three biological energy principles (vata, pitta, and kapha) that governs all the movement, flexibility, creativity, and thoughts in the…

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agni digestive fire ayurveda
  • Ayurveda and Life

The fire in our stomachs!

Chirag Khatri08/02/201929/12/202308 mins

Agni is a Sanskrit word which means fire. “There is a burning fire within us” or “The fire of life is burning low/high”. These age-old phrases or sayings are very valid in the context of what we are going to talk about today -the fire in our stomach- Jathragni. Ayurveda mentions that we have 13 Agnis/biological…

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Ayurveda featured image with various graphics elements
  • Ayurveda and Life

What is Ayurveda and Why Does it Matter

Chirag Khatri31/01/201923/10/2023030 mins

In this article, we will have a detailed understanding of Ayurveda. What is Ayurveda? More than 5000 years ago, Ayurveda originated in India. The Sanskrit word “Ayurveda” originally means “the science of life”, and literally means knowledge of life; “Ayu” is life, and “Veda” is knowledge. This SCIENCE deals with the nature, purpose of life,…

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Fancy pic of honey and turmeric
  • Opt Natural Always

What can the mixture of Turmeric and Honey do for us

Chirag Khatri26/01/201909/10/202305 mins

Nature’s two most powerful healer mixes together to form an ecstatic elixir to save humanity from almost all the diseases. The mixture of turmeric and honey contains Anti-Inflammatory, Antibiotic, Antibacterial, Antiseptic, Antioxidant, Anti-fungal, Antiviral, and probiotic properties. List of things the mixture of turmeric and honey can do for us: 1. It can treat and…

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Fancy Image of a Plastic Water bottle saying No
  • Opt Natural Always

Why say No to Plastic Bottled Water

Chirag Khatri25/01/201913/10/202303 mins

Not only plastic is suffocating the planet, but it also degrades our health. How? A new study conducted by the Fredonia State University of New York confirms the disastrous health effects of plastic bottled water on our health. In the study, the test subjects included plastic bottles from 11 different renowned brands purchased in 19 locations…

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