7 Sleep Myths Busted + A Bonus trick to fall asleep anywhere anytime in just 15 minutes. Sleep – the human mechanism (rather almost every living being) to recharge itself for a new day! What about owls? 🙄 Well, exceptions are always there! honey 😉 According to Merriam-Webster “Sleep is the natural, reoccurring state of…
No more avoiding, No negotiations. Let’s learn the Ways to Eradicate Anger (that really works). There are tons of articles, books, and journals explaining anger or showing ways to minimize and avoid anger. Does nothing really work? why? Because the roots are still there, you may pacify things for a few days and it crops up again…
Do you get angry often? To be straightforward, It kills you not the one/thing you are getting angry at. ‘Kill’ may seem like a strong word but that’s what it does. It gives a strong jolt to the peace of mind and wellness of your body. Irritation, Indignation, Resentment, Rage, Fury, and Wrath are all…
