What a degraded state that we are weakening our current generation and generations to come with the curse of processed food merely for the sake of our petty convenience. In modern times, most of the diseases are due to processed food. Before getting into the details let’s get to know- What is Processed Food? Any…
“An apple a day keeps the doctor away“, everyone must have heard this overly used proverb and nowadays young ones use apple in their various memes to keep the “Doctor” away. This ‘fruit of temptation‘ is most popular among the fruits. On a serious note, some fruits envy him, maybe it has over 7600 varieties…
Panchamahabhutas or the five basic elements are the basis of existence. How five elements came into existence? Ancient sages (scientists) perceived that the first came forth Ether into existence. From the movement of Ether element came into existence the Air element. The air then produced friction resulting in the heat. This heat gave birth to…
Dhatus in ayurveda or tissue layers/bodily tissues and Malas or excretion are the most vital parts of the human body. Our overall health depends on their proper functioning. Dosha Dahtu Mala Mulam He Shariram Ayurveda Meaning- Doshas are the biological forces that work throughout the medium of Dhatus and Malas.Dhatus and Malas are the structural…
Coriander or Chinese Parsley or Cilantro or Dhaniya is both a herb and a spice. The fresh leaves and the dried seeds are traditionally used in cooking as well as garnishing. Ayurveda highly appreciates the spice. Without further ado, let’s know the reasons why it is included in every kitchen around the world. 9 Amazing Health…
What in the world is Panchakarma? Panchakarma (Five-actions)- five methods for eliminating excess dosha/ toxins from the body for internal purification. It is a science of completely expelling the toxins from the body. One who knows how to reduce, nourish, dry, oleate, foment, and use the astringent therapies is the real physician. …
